Sleep Like A Brick mp3 CD
With Binaural Beats and Natural Sounds

As an alternative to sleeping pills why not try  Binaural Beats which are both effective, non addictive and non abusive.

Catnap Track 1 – 15 min - Content as follows:

• Verbal suggestions to induce short rest;
• Natural sounds/Ambient music/Bells;
• Binaural Beats for a quick dip into Delta then returning to Beta;
• Verbal wake up call

Sleep Like a Brick Track 2 – 46 min - Content as follows:

• No verbal guidance is on this track;
• Natural sounds/Ambient music/Bells;
• White Noise (to blank out background sounds);
• Binaural Beats, starting in Beta, descending progressively to Delta where it remains allowing you to fall into a deep and natural sleep after which you will awaken normally.

Note that stereo headphones / earphones are essential for this item.

Available on CD (£6.97 + postage) or

Instant download mp3 file £4.97

IMPORTANT SUITABILITY INFORMATION

Instant Download Version - -  only £4.97

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CD Version  - only £6.97

+  p&p on sliding scale - INFO