How these Programmes Work
This is basically a combination of light hypnosis, hypnotic suggestion and binaural
The hypnotic induction puts the listener into a relaxed state.
The binaural beats helps the process considerably by making it much easier to sink
into a relaxed (and therefore more perceptible) state.
Positive suggestions are then repeated which are far more easily picked up by the
subconscious mind in this level of consciousness.
At the end of the programme the listener is brought back to normal waking consciousness
both by verbal instruction and the binaural beats returning to beta (the normal level).
Repetition is the key - listen just once and you’d be wasting your time - use regularly
and it works!
DO NOT USE THESE RECORDINGS WHEN DRIVING, CYCLING, OPERATING MACHINERY OR ANY OTHER
ACTIVITY THAT MAY PUT YOU IN DANGER.
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